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Shake and Bake
alexrocknride
OK #BooCrew
21
Beat betsy_1_boop
VS
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
37 π₯
Beat alexrocknride
Workouts
Previous Workouts
Next Workouts
Monday 10/19/20 @ 10:25 PM
β
184
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/11/23 @ 2:7 PM
127
kj
60
rpm
41
%
14
mph
Monday 12/14/20 @ 11:50 PM
β
178
kj
82
rpm
38
%
16
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Saturday 12/11/21 @ 2:34 PM
106
kj
61
rpm
37
%
13
mph
Monday 9/28/20 @ 10:25 PM
202
kj
70
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:23 PM
β
249
kj
133
rpm
0
%
0
mph
Wednesday 2/3/21 @ 12:31 AM
201
kj
79
rpm
41
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/29/21 @ 1:1 AM
β
309
kj
153
rpm
0
%
0
mph
Thursday 12/3/20 @ 11:59 PM
206
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 11/17/20 @ 1:2 PM
β
314
kj
152
rpm
0
%
0
mph
Saturday 11/14/20 @ 4:5 PM
56
kj
77
rpm
38
%
15
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 11/28/20 @ 4:18 PM
β
77
kj
0
rpm
0
%
0
mph
Saturday 11/14/20 @ 3:27 PM
43
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 3:41 PM
β
77
kj
127
rpm
0
%
0
mph
Tuesday 11/10/20 @ 12:30 AM
183
kj
72
rpm
43
%
16
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:37 PM
β
296
kj
146
rpm
0
%
0
mph
Thursday 10/22/20 @ 10:18 PM
95
kj
84
rpm
37
%
16
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
Wednesday 10/21/20 @ 1:6 PM
β
273
kj
140
rpm
0
%
0
mph
Wednesday 8/5/20 @ 11:52 PM
186
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 8/1/20 @ 11:59 PM
β
310
kj
151
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alexrocknride
OK #BooCrew
21
Beat betsy_1_boop
VS
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
37 π₯
Beat alexrocknride
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
184
kj
Monday 10/19/20
127
kj
Saturday 2/11/23
30 min Holiday Ride
Denis Morton
View Class
Share
β
178
kj
Monday 12/14/20
106
kj
Saturday 12/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
202
kj
Monday 9/28/20
β
249
kj
Thursday 9/17/20
30 min The Jess King Experience
Jess King
View Class
Share
201
kj
Wednesday 2/3/21
β
309
kj
Friday 1/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
206
kj
Thursday 12/3/20
β
314
kj
Tuesday 11/17/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
56
kj
Saturday 11/14/20
β
77
kj
Saturday 11/28/20
10 min Low Impact Ride
Denis Morton
View Class
Share
43
kj
Saturday 11/14/20
β
77
kj
Saturday 11/28/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
183
kj
Tuesday 11/10/20
β
296
kj
Tuesday 11/10/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
95
kj
Thursday 10/22/20
β
273
kj
Wednesday 10/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
186
kj
Wednesday 8/5/20
β
310
kj
Saturday 8/1/20
Previous Workouts
Next Workouts