Shake and Bake

Workouts

Saturday 7/25/20 @ 1:29 PM
✅
200kj
81rpm
40%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 1/7/21 @ 2:30 AM
121kj
73rpm
35%
14mph
Sunday 5/17/20 @ 12:37 PM
161kj
76rpm
39%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Monday 5/18/20 @ 6:59 PM
✅
185kj
73rpm
43%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 200 kj
Saturday 7/25/20
121 kj
Thursday 1/7/21
30 min Together We Ride: Live from Home
Robin Arzón
View Class
161 kj
Sunday 5/17/20
✅ 185 kj
Monday 5/18/20