Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:52 AM
✅
417kj
88rpm
43%
19mph
Monday 11/14/22 @ 7:29 PM
207kj
0rpm
0%
0mph
Wednesday 2/15/23 @ 10:54 PM
✅
412kj
87rpm
42%
19mph
Friday 12/3/21 @ 1:7 AM
376kj
86rpm
42%
18mph
Tuesday 12/1/20 @ 1:38 AM
✅
581kj
88rpm
44%
20mph
Sunday 3/28/21 @ 8:59 PM
475kj
92rpm
39%
18mph
Saturday 8/6/22 @ 2:18 AM
✅
434kj
87rpm
44%
20mph
Monday 8/29/22 @ 11:44 PM
294kj
84rpm
38%
17mph
Wednesday 2/24/21 @ 2:54 AM
✅
387kj
90rpm
39%
18mph
Tuesday 3/2/21 @ 1:4 AM
362kj
94rpm
38%
18mph
Friday 6/19/20 @ 12:24 PM
✅
407kj
83rpm
44%
19mph
Tuesday 6/28/22 @ 12:22 AM
271kj
88rpm
36%
16mph
Friday 2/4/22 @ 2:33 AM
✅
418kj
89rpm
42%
19mph
Thursday 3/11/21 @ 2:14 AM
348kj
95rpm
37%
18mph
Thursday 8/12/21 @ 1:34 AM
✅
417kj
88rpm
42%
19mph
Tuesday 8/10/21 @ 12:38 AM
380kj
91rpm
40%
18mph
Sunday 2/7/21 @ 1:54 AM
✅
730kj
83rpm
45%
20mph
Saturday 2/6/21 @ 1:0 PM
561kj
83rpm
41%
18mph
Wednesday 12/30/20 @ 2:16 AM
269kj
80rpm
46%
19mph
Tuesday 12/29/20 @ 12:25 AM
✅
270kj
85rpm
44%
19mph
Workouts
207
kj
Monday 11/14/22
376
kj
Friday 12/3/21
475
kj
Sunday 3/28/21
294
kj
Monday 8/29/22
561
kj
Saturday 2/6/21
269
kj
Wednesday 12/30/20