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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
1
Beat amkane
VS
amkane
Rumson, NJ
21 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Monday 1/18/21 @ 12:56 PM
176
kj
83
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 1/18/21 @ 12:58 PM
✅
280
kj
81
rpm
47
%
19
mph
Saturday 4/4/20 @ 1:56 PM
140
kj
82
rpm
34
%
14
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Thursday 4/16/20 @ 10:21 AM
✅
280
kj
80
rpm
47
%
19
mph
Previous Workouts
alexisbyrd
RVA / ig: @lexdbyrd
1
Beat amkane
VS
amkane
Rumson, NJ
21 🔥
Beat alexisbyrd
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
176
kj
Monday 1/18/21
✅
280
kj
Monday 1/18/21
30 min Pop Ride
Alex Toussaint
View Class
Share
140
kj
Saturday 4/4/20
✅
280
kj
Thursday 4/16/20
Previous Workouts