Shake and Bake
Workouts
Sunday 2/13/22 @ 5:30 PM
233kj
77rpm
37%
15mph
Saturday 2/12/22 @ 6:38 PM
✅
340kj
64rpm
54%
19mph
Wednesday 6/23/21 @ 9:39 PM
54kj
89rpm
34%
16mph
Wednesday 11/24/21 @ 6:4 PM
✅
77kj
91rpm
40%
18mph
Friday 9/10/21 @ 10:44 PM
118kj
74rpm
41%
16mph
Wednesday 3/31/21 @ 8:40 PM
✅
185kj
70rpm
53%
19mph
Wednesday 8/25/21 @ 9:52 PM
112kj
79rpm
39%
16mph
Saturday 8/21/21 @ 4:14 PM
✅
176kj
79rpm
51%
19mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Tuesday 8/17/21 @ 5:48 PM
✅
261kj
74rpm
50%
19mph
Thursday 6/10/21 @ 10:3 AM
80kj
83rpm
36%
15mph
Thursday 5/27/21 @ 1:24 PM
✅
123kj
73rpm
48%
18mph
Monday 6/7/21 @ 9:54 PM
107kj
80rpm
37%
15mph
Friday 5/28/21 @ 9:45 PM
✅
132kj
78rpm
42%
17mph
Tuesday 4/21/20 @ 9:35 PM
145kj
80rpm
35%
15mph
Sunday 2/14/21 @ 3:59 PM
✅
282kj
68rpm
54%
19mph
Thursday 1/14/21 @ 11:18 PM
122kj
81rpm
39%
16mph
Friday 2/12/21 @ 8:2 PM
✅
205kj
76rpm
51%
20mph
Saturday 11/7/20 @ 9:51 PM
196kj
71rpm
44%
17mph
Saturday 11/7/20 @ 2:28 PM
✅
283kj
66rpm
55%
19mph
Workouts
54
kj
Wednesday 6/23/21
112
kj
Wednesday 8/25/21