Shake and Bake
VS
Workouts
Monday 2/6/23 @ 10:59 AM
200kj
62rpm
48%
17mph
Friday 2/10/23 @ 12:55 PM
✅
209kj
60rpm
49%
16mph
Sunday 12/25/22 @ 7:34 PM
196kj
64rpm
47%
17mph
Monday 1/23/23 @ 10:8 PM
✅
199kj
75rpm
42%
17mph
Monday 12/27/21 @ 12:39 PM
✅
213kj
77rpm
43%
17mph
Wednesday 11/3/21 @ 9:32 PM
193kj
67rpm
44%
16mph
Friday 1/31/20 @ 10:13 AM
✅
271kj
77rpm
47%
19mph
Tuesday 4/13/21 @ 12:49 PM
199kj
77rpm
41%
17mph
Thursday 4/23/20 @ 9:33 AM
✅
252kj
72rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
231kj
76rpm
45%
18mph
Tuesday 9/3/19 @ 8:59 AM
✅
114kj
70rpm
48%
18mph
Thursday 3/19/20 @ 3:50 PM
100kj
73rpm
43%
17mph
Monday 12/23/19 @ 10:18 AM
✅
246kj
73rpm
47%
18mph
Saturday 12/21/19 @ 1:58 PM
204kj
70rpm
45%
17mph
Wednesday 10/23/19 @ 9:8 AM
✅
257kj
64rpm
52%
19mph
Tuesday 10/15/19 @ 11:58 PM
241kj
66rpm
50%
18mph
Saturday 8/17/19 @ 1:44 PM
✅
261kj
60rpm
57%
19mph
Wednesday 5/22/19 @ 10:1 AM
196kj
68rpm
45%
16mph
Sunday 5/26/19 @ 12:15 PM
✅
247kj
72rpm
49%
18mph
Saturday 5/18/19 @ 9:42 PM
178kj
74rpm
42%
16mph
alexis_lo_raine
Philly
28
🔥
VS
bostonbeastmom
Boston Strong
17
Workouts
193
kj
Wednesday 11/3/21
231
kj
Wednesday 4/22/20
178
kj
Saturday 5/18/19