Shake and Bake
Workouts
Thursday 10/28/21 @ 9:44 AM
✅
158kj
50rpm
49%
14mph
Thursday 10/7/21 @ 1:56 PM
126kj
56rpm
41%
13mph
Wednesday 4/29/20 @ 9:34 AM
✅
254kj
78rpm
45%
19mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Tuesday 9/3/19 @ 8:59 AM
✅
114kj
70rpm
48%
18mph
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Tuesday 11/12/19 @ 10:28 AM
✅
285kj
80rpm
46%
19mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Wednesday 10/30/19 @ 9:4 AM
✅
498kj
67rpm
51%
18mph
Saturday 10/26/19 @ 1:52 PM
337kj
78rpm
37%
16mph
Tuesday 9/3/19 @ 9:49 AM
✅
101kj
72rpm
43%
17mph
Thursday 5/23/19 @ 9:50 AM
71kj
78rpm
34%
15mph
Saturday 8/31/19 @ 3:6 PM
✅
80kj
57rpm
48%
15mph
Tuesday 9/3/19 @ 9:48 AM
56kj
76rpm
31%
13mph
Sunday 9/1/19 @ 10:1 AM
✅
145kj
69rpm
47%
18mph
Monday 8/26/19 @ 9:50 AM
91kj
70rpm
38%
14mph
Monday 8/12/19 @ 9:41 AM
✅
171kj
77rpm
47%
19mph
Friday 8/9/19 @ 9:51 AM
94kj
75rpm
36%
14mph
Friday 2/8/19 @ 10:59 AM
44kj
58rpm
43%
14mph
Thursday 3/7/19 @ 11:2 AM
✅
60kj
53rpm
54%
16mph
Workouts
126
kj
Thursday 10/7/21
168
kj
Saturday 4/25/20