Shake and Bake
VS
Workouts
Monday 10/23/23 @ 10:0 AM
✅
303kj
72rpm
58%
22mph
Wednesday 8/9/23 @ 11:3 AM
283kj
81rpm
54%
23mph
Wednesday 9/21/22 @ 9:34 AM
✅
297kj
77rpm
56%
22mph
Friday 9/16/22 @ 10:16 AM
294kj
83rpm
54%
23mph
Monday 5/16/22 @ 10:10 AM
172kj
72rpm
39%
15mph
Monday 5/16/22 @ 9:36 AM
✅
363kj
79rpm
52%
21mph
Sunday 1/9/22 @ 12:52 PM
146kj
68rpm
38%
14mph
Monday 1/10/22 @ 10:57 AM
✅
396kj
83rpm
52%
22mph
Wednesday 10/6/21 @ 9:9 AM
229kj
70rpm
38%
14mph
Wednesday 8/18/21 @ 9:48 AM
✅
708kj
83rpm
56%
24mph
Sunday 6/6/21 @ 10:54 AM
214kj
82rpm
34%
14mph
Friday 6/4/21 @ 10:0 AM
✅
610kj
83rpm
52%
22mph
Tuesday 4/6/21 @ 10:8 AM
175kj
77rpm
38%
15mph
Friday 4/9/21 @ 10:13 AM
✅
417kj
83rpm
53%
23mph
Thursday 12/3/20 @ 10:55 AM
231kj
81rpm
36%
15mph
Wednesday 8/12/20 @ 9:58 AM
✅
745kj
86rpm
55%
24mph
Tuesday 11/3/20 @ 10:39 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 9:57 AM
✅
530kj
75rpm
64%
25mph
Thursday 7/23/20 @ 12:1 PM
238kj
81rpm
35%
15mph
Thursday 7/30/20 @ 10:1 AM
✅
672kj
86rpm
53%
23mph
alexielawless
@alexisisal Jupiter, FL
9
VS
bigfishfl
Jensen Bch FL
50
🔥
Workouts
294
kj
Friday 9/16/22
229
kj
Wednesday 10/6/21
214
kj
Sunday 6/6/21
231
kj
Thursday 12/3/20
238
kj
Thursday 7/23/20