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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
1
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
59 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Saturday 7/10/21 @ 4:12 PM
77
kj
48
rpm
35
%
9
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/23/23 @ 4:22 PM
✅
298
kj
87
rpm
44
%
20
mph
Saturday 11/21/20 @ 11:12 AM
237
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/22/22 @ 4:45 PM
✅
437
kj
86
rpm
44
%
19
mph
Sunday 1/17/21 @ 1:29 PM
285
kj
77
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/20/22 @ 3:27 PM
✅
545
kj
90
rpm
42
%
19
mph
Tuesday 10/13/20 @ 10:59 AM
145
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/24/21 @ 8:9 PM
✅
290
kj
91
rpm
43
%
20
mph
Monday 2/22/21 @ 10:13 AM
315
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 7:21 PM
✅
622
kj
91
rpm
44
%
20
mph
Saturday 9/26/20 @ 11:58 AM
290
kj
78
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 5:44 PM
✅
637
kj
86
rpm
47
%
20
mph
Saturday 11/7/20 @ 12:21 PM
203
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/12/20 @ 3:14 PM
✅
445
kj
85
rpm
46
%
20
mph
Thursday 7/23/20 @ 12:1 PM
238
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 5:6 PM
✅
418
kj
89
rpm
43
%
19
mph
Thursday 5/21/20 @ 11:26 AM
150
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/8/20 @ 8:7 PM
✅
238
kj
86
rpm
41
%
18
mph
Friday 2/28/20 @ 10:48 AM
119
kj
68
rpm
42
%
15
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Friday 3/6/20 @ 2:0 PM
✅
186
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
1
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
59 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
77
kj
Saturday 7/10/21
✅
298
kj
Thursday 2/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Saturday 11/21/20
✅
437
kj
Saturday 1/22/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
285
kj
Sunday 1/17/21
✅
545
kj
Thursday 1/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
145
kj
Tuesday 10/13/20
✅
290
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/22/21
✅
622
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 9/26/20
✅
637
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
203
kj
Saturday 11/7/20
✅
445
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Thursday 7/23/20
✅
418
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
150
kj
Thursday 5/21/20
✅
238
kj
Friday 5/8/20
20 min Listening Party
Emma Lovewell
View Class
Share
119
kj
Friday 2/28/20
✅
186
kj
Friday 3/6/20
Previous Workouts
Next Workouts