Shake and Bake
Workouts
Tuesday 12/12/23 @ 1:40 PM
✅
375kj
71rpm
55%
21mph
Friday 12/8/23 @ 10:26 PM
182kj
75rpm
40%
16mph
Thursday 9/15/22 @ 10:10 AM
✅
297kj
75rpm
57%
22mph
Tuesday 11/22/22 @ 9:52 PM
114kj
79rpm
38%
16mph
Sunday 9/26/21 @ 12:49 PM
61kj
64rpm
33%
11mph
Saturday 9/25/21 @ 12:24 PM
✅
107kj
82rpm
36%
16mph
Monday 11/23/20 @ 12:4 PM
165kj
76rpm
37%
15mph
Saturday 10/24/20 @ 2:29 PM
✅
194kj
79rpm
41%
17mph
Thursday 10/8/20 @ 10:34 AM
174kj
78rpm
39%
16mph
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 10:56 AM
82kj
86rpm
31%
14mph
Monday 9/14/20 @ 8:52 PM
✅
89kj
86rpm
33%
14mph
Thursday 7/16/20 @ 11:20 AM
186kj
75rpm
41%
16mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Saturday 6/6/20 @ 12:7 PM
140kj
88rpm
35%
15mph
Saturday 5/30/20 @ 6:21 PM
✅
204kj
84rpm
40%
17mph
Saturday 12/7/19 @ 12:56 PM
172kj
76rpm
39%
15mph
Friday 12/6/19 @ 9:49 PM
✅
197kj
72rpm
44%
17mph
Friday 11/15/19 @ 11:21 AM
0kj
0rpm
0%
0mph
Wednesday 11/13/19 @ 10:19 PM
✅
275kj
65rpm
45%
16mph
Workouts
182
kj
Friday 12/8/23
0
kj
Friday 11/15/19