Shake and Bake
Workouts
Wednesday 5/5/21 @ 9:9 AM
✅
165kj
75rpm
52%
21mph
Tuesday 2/1/22 @ 2:32 PM
57kj
77rpm
32%
13mph
Wednesday 6/23/21 @ 8:48 AM
✅
212kj
74rpm
52%
20mph
Sunday 7/4/21 @ 7:56 PM
57kj
76rpm
29%
11mph
Sunday 2/3/19 @ 2:22 PM
✅
144kj
85rpm
40%
18mph
Sunday 10/4/20 @ 11:17 AM
63kj
80rpm
29%
12mph
Monday 6/22/20 @ 10:4 AM
✅
176kj
73rpm
55%
21mph
Saturday 4/6/19 @ 9:37 AM
50kj
53rpm
41%
12mph
Saturday 3/14/20 @ 12:12 PM
✅
107kj
81rpm
49%
21mph
Tuesday 4/2/19 @ 1:11 PM
28kj
56rpm
37%
11mph
Monday 12/9/19 @ 11:59 AM
✅
175kj
79rpm
52%
21mph
Saturday 1/11/20 @ 11:48 AM
64kj
73rpm
36%
14mph
Saturday 5/11/19 @ 6:33 PM
✅
129kj
86rpm
42%
19mph
Saturday 7/27/19 @ 8:57 AM
61kj
83rpm
31%
14mph
Wednesday 5/8/19 @ 10:42 AM
✅
124kj
86rpm
42%
19mph
Thursday 5/30/19 @ 11:51 AM
60kj
77rpm
33%
14mph
Workouts
64
kj
Saturday 1/11/20
61
kj
Saturday 7/27/19