Shake and Bake
Workouts
Saturday 11/7/20 @ 10:56 AM
✅
114kj
75rpm
53%
21mph
Sunday 11/15/20 @ 4:48 PM
19kj
83rpm
28%
12mph
Tuesday 8/25/20 @ 10:16 AM
✅
344kj
73rpm
55%
21mph
Tuesday 8/25/20 @ 5:39 PM
178kj
68rpm
44%
16mph
Sunday 7/5/20 @ 9:8 AM
✅
539kj
74rpm
55%
21mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Monday 5/11/20 @ 5:45 AM
333kj
73rpm
54%
21mph
Saturday 5/9/20 @ 1:56 PM
✅
364kj
79rpm
53%
21mph
Friday 1/3/20 @ 4:30 PM
✅
357kj
76rpm
54%
21mph
Friday 1/3/20 @ 4:29 PM
295kj
82rpm
47%
20mph
Monday 12/9/19 @ 11:59 AM
✅
175kj
79rpm
52%
21mph
Tuesday 12/17/19 @ 9:28 PM
146kj
84rpm
46%
19mph
Tuesday 12/10/19 @ 9:45 AM
✅
207kj
80rpm
49%
20mph
Thursday 12/5/19 @ 3:54 PM
179kj
80rpm
46%
19mph
Sunday 12/8/19 @ 1:40 PM
✅
225kj
80rpm
51%
21mph
Thursday 12/5/19 @ 3:21 PM
200kj
78rpm
50%
20mph
Wednesday 9/11/19 @ 8:50 AM
✅
154kj
69rpm
55%
20mph
Wednesday 9/11/19 @ 5:46 PM
144kj
81rpm
48%
19mph
Tuesday 6/11/19 @ 5:28 PM
✅
342kj
78rpm
52%
21mph
Tuesday 6/11/19 @ 5:25 PM
297kj
78rpm
49%
20mph
Workouts
178
kj
Tuesday 8/25/20
338
kj
Friday 7/3/20
333
kj
Monday 5/11/20
146
kj
Tuesday 12/17/19