Shake and Bake
Workouts
Wednesday 1/27/21 @ 9:26 AM
210kj
79rpm
50%
20mph
Friday 1/29/21 @ 7:37 PM
✅
314kj
91rpm
52%
24mph
Thursday 1/28/21 @ 11:22 AM
108kj
84rpm
48%
21mph
Monday 9/28/20 @ 3:13 PM
✅
116kj
86rpm
48%
21mph
Saturday 11/7/20 @ 10:34 AM
230kj
76rpm
53%
21mph
Friday 11/6/20 @ 2:37 PM
✅
324kj
86rpm
55%
24mph
Sunday 6/21/20 @ 3:45 PM
249kj
74rpm
56%
22mph
Sunday 6/21/20 @ 1:49 PM
✅
338kj
77rpm
61%
24mph
Tuesday 4/21/20 @ 5:7 PM
222kj
73rpm
54%
21mph
Thursday 6/11/20 @ 3:28 PM
✅
310kj
84rpm
55%
23mph