Shake and Bake
Workouts
Saturday 1/22/22 @ 1:17 PM
215kj
67rpm
56%
20mph
Saturday 3/26/22 @ 10:31 AM
✅
256kj
78rpm
53%
22mph
Friday 1/7/22 @ 5:12 PM
202kj
74rpm
52%
20mph
Tuesday 1/25/22 @ 6:42 PM
✅
249kj
77rpm
53%
22mph
Sunday 4/18/21 @ 12:24 PM
✅
367kj
73rpm
56%
22mph
Sunday 4/18/21 @ 7:33 AM
343kj
80rpm
50%
21mph
Saturday 4/25/20 @ 3:55 PM
233kj
76rpm
54%
21mph
Sunday 7/5/20 @ 9:5 AM
✅
249kj
80rpm
52%
22mph
Friday 3/20/20 @ 6:26 PM
335kj
78rpm
52%
21mph
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Tuesday 5/19/20 @ 1:26 PM
✅
367kj
75rpm
55%
22mph
Tuesday 4/14/20 @ 6:29 PM
331kj
81rpm
50%
21mph
Tuesday 9/24/19 @ 5:26 PM
✅
244kj
76rpm
55%
22mph
Sunday 5/3/20 @ 9:5 AM
211kj
81rpm
50%
21mph
Monday 4/20/20 @ 1:9 PM
✅
122kj
70rpm
57%
22mph
Saturday 2/29/20 @ 1:34 PM
104kj
70rpm
53%
20mph
Friday 1/31/20 @ 11:57 AM
✅
318kj
72rpm
54%
20mph
Saturday 2/8/20 @ 6:17 PM
263kj
76rpm
47%
19mph
Tuesday 12/17/19 @ 4:40 PM
✅
342kj
74rpm
55%
21mph
Sunday 12/15/19 @ 12:35 PM
300kj
78rpm
49%
20mph