Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alexauk
London
8
Beat acj2019
VS
acj2019
Brighton & Hove UK
15 🔥
Beat alexauk
Workouts
Previous Workouts
Wednesday 6/23/21 @ 8:48 AM
✅
212
kj
74
rpm
52
%
20
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Thursday 5/13/21 @ 5:50 PM
166
kj
79
rpm
44
%
18
mph
Monday 12/9/19 @ 11:59 AM
✅
175
kj
79
rpm
52
%
21
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Saturday 12/28/19 @ 9:33 AM
150
kj
77
rpm
48
%
19
mph
Wednesday 5/8/19 @ 10:42 AM
✅
124
kj
86
rpm
42
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 8:58 AM
61
kj
84
rpm
32
%
14
mph
Previous Workouts
alexauk
London
8
Beat acj2019
VS
acj2019
Brighton & Hove UK
15 🔥
Beat alexauk
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
212
kj
Wednesday 6/23/21
166
kj
Thursday 5/13/21
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
175
kj
Monday 12/9/19
150
kj
Saturday 12/28/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
124
kj
Wednesday 5/8/19
61
kj
Saturday 5/18/19
Previous Workouts