Shake and Bake
Workouts
Monday 5/10/21 @ 5:13 PM
331kj
76rpm
52%
21mph
Thursday 4/29/21 @ 1:19 PM
✅
462kj
77rpm
58%
24mph
Monday 4/26/21 @ 9:45 AM
504kj
73rpm
54%
21mph
Monday 10/19/20 @ 1:11 PM
✅
757kj
80rpm
59%
24mph
Monday 4/19/21 @ 8:0 AM
333kj
74rpm
53%
21mph
Friday 4/16/21 @ 1:14 PM
✅
465kj
78rpm
58%
24mph
Sunday 7/5/20 @ 9:8 AM
539kj
74rpm
55%
21mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Monday 4/20/20 @ 12:47 PM
230kj
87rpm
47%
21mph
Sunday 5/17/20 @ 2:53 PM
✅
347kj
82rpm
59%
25mph
Thursday 5/7/20 @ 9:37 AM
348kj
74rpm
54%
21mph
Tuesday 5/5/20 @ 1:7 PM
✅
474kj
80rpm
57%
24mph
Thursday 4/23/20 @ 5:16 PM
333kj
73rpm
54%
21mph
Thursday 4/23/20 @ 1:21 PM
✅
464kj
79rpm
57%
24mph
Friday 3/20/20 @ 6:26 PM
335kj
78rpm
52%
21mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
Saturday 10/19/19 @ 4:52 PM
218kj
74rpm
54%
20mph
Tuesday 10/22/19 @ 1:1 PM
✅
277kj
78rpm
55%
23mph
Wednesday 2/6/19 @ 11:40 AM
216kj
78rpm
43%
17mph
Wednesday 12/5/18 @ 1:30 PM
✅
406kj
83rpm
53%
23mph
Workouts
331
kj
Monday 5/10/21
539
kj
Sunday 7/5/20
348
kj
Thursday 5/7/20
333
kj
Thursday 4/23/20
218
kj
Saturday 10/19/19
216
kj
Wednesday 2/6/19