Shake and Bake
Workouts
Thursday 5/4/23 @ 10:11 PM
✅
417kj
90rpm
49%
23mph
Tuesday 4/18/23 @ 11:9 AM
253kj
81rpm
44%
18mph
Thursday 4/13/23 @ 1:11 PM
✅
614kj
91rpm
49%
22mph
Friday 2/10/23 @ 4:54 PM
399kj
79rpm
45%
19mph
Tuesday 5/31/22 @ 9:13 PM
✅
650kj
91rpm
50%
23mph
Wednesday 6/22/22 @ 4:31 PM
367kj
83rpm
43%
18mph
Tuesday 6/25/19 @ 11:50 PM
✅
873kj
94rpm
50%
23mph
Friday 12/11/20 @ 10:30 AM
572kj
89rpm
43%
19mph
Sunday 4/19/20 @ 3:0 PM
✅
421kj
91rpm
50%
23mph
Sunday 9/13/20 @ 1:36 PM
258kj
88rpm
42%
18mph
Friday 10/25/19 @ 8:28 PM
✅
863kj
92rpm
50%
23mph
Monday 7/27/20 @ 4:2 PM
528kj
83rpm
44%
19mph
Saturday 6/20/20 @ 4:24 PM
✅
432kj
96rpm
49%
23mph
Thursday 1/30/20 @ 6:57 PM
216kj
91rpm
38%
17mph
Friday 11/1/19 @ 8:37 PM
✅
902kj
93rpm
51%
23mph
Sunday 5/17/20 @ 10:56 AM
513kj
85rpm
43%
19mph
Friday 3/27/20 @ 8:8 PM
✅
416kj
91rpm
50%
23mph
Tuesday 2/25/20 @ 8:34 PM
204kj
85rpm
39%
17mph
Monday 9/16/19 @ 6:16 PM
✅
428kj
94rpm
49%
23mph
Saturday 1/4/20 @ 10:8 AM
180kj
90rpm
35%
16mph
Workouts
572
kj
Friday 12/11/20
258
kj
Sunday 9/13/20
528
kj
Monday 7/27/20
216
kj
Thursday 1/30/20
513
kj
Sunday 5/17/20
204
kj
Tuesday 2/25/20
180
kj
Saturday 1/4/20