Shake and Bake
Workouts
Monday 5/23/22 @ 3:40 PM
✅
433kj
92rpm
50%
23mph
Wednesday 5/18/22 @ 1:54 PM
266kj
76rpm
47%
19mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Sunday 1/23/22 @ 7:32 PM
✅
1301kj
91rpm
50%
23mph
Friday 11/12/21 @ 6:6 PM
767kj
69rpm
50%
19mph
Thursday 9/2/21 @ 10:16 PM
✅
673kj
92rpm
51%
23mph
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Thursday 2/18/21 @ 12:17 AM
✅
421kj
92rpm
49%
23mph
Wednesday 7/28/21 @ 4:22 PM
266kj
86rpm
43%
19mph
Thursday 9/26/19 @ 10:26 PM
✅
912kj
93rpm
51%
23mph
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Saturday 1/9/21 @ 6:55 PM
✅
845kj
92rpm
50%
23mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Thursday 7/23/20 @ 10:22 PM
✅
413kj
95rpm
48%
23mph
Thursday 11/5/20 @ 4:4 PM
257kj
87rpm
26%
19mph
Friday 11/27/20 @ 4:36 PM
✅
601kj
91rpm
49%
22mph
Thursday 11/26/20 @ 3:55 PM
425kj
83rpm
45%
19mph
Tuesday 5/19/20 @ 8:15 PM
✅
427kj
91rpm
50%
23mph
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
Workouts
266
kj
Wednesday 5/18/22
767
kj
Friday 11/12/21
266
kj
Wednesday 7/28/21
599
kj
Sunday 2/14/21
257
kj
Thursday 11/5/20
222
kj
Sunday 3/15/20