Shake and Bake
Workouts
Saturday 1/23/21 @ 12:25 AM
621kj
91rpm
50%
23mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/8/23 @ 9:35 PM
625kj
90rpm
50%
23mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Friday 9/30/22 @ 10:9 PM
1339kj
94rpm
50%
23mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Monday 3/8/21 @ 11:20 PM
627kj
92rpm
49%
23mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 4/13/19 @ 1:54 AM
586kj
92rpm
48%
22mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 3/17/19 @ 5:5 PM
601kj
92rpm
48%
22mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 3:8 AM
619kj
89rpm
50%
22mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Saturday 1/5/19 @ 2:55 AM
718kj
86rpm
48%
21mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Wednesday 11/28/18 @ 1:5 AM
587kj
85rpm
47%
22mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Friday 2/23/18 @ 12:49 PM
570kj
86rpm
44%
20mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
621
kj
Saturday 1/23/21
625
kj
Monday 5/8/23
1339
kj
Friday 9/30/22
627
kj
Monday 3/8/21
619
kj
Wednesday 2/20/19
718
kj
Saturday 1/5/19
587
kj
Wednesday 11/28/18
570
kj
Friday 2/23/18