Shake and Bake
Workouts
Saturday 6/6/20 @ 5:39 PM
✅
415kj
92rpm
49%
23mph
Wednesday 6/3/20 @ 10:57 PM
386kj
98rpm
46%
22mph
Friday 7/24/20 @ 7:19 PM
✅
853kj
92rpm
50%
23mph
Wednesday 2/19/20 @ 9:30 PM
696kj
92rpm
46%
21mph
Saturday 6/20/20 @ 4:24 PM
✅
432kj
96rpm
49%
23mph
Wednesday 1/29/20 @ 1:53 AM
377kj
92rpm
47%
22mph
Friday 3/27/20 @ 8:8 PM
✅
416kj
91rpm
50%
23mph
Friday 5/1/20 @ 9:34 PM
376kj
99rpm
45%
22mph
Tuesday 5/12/20 @ 9:39 PM
✅
638kj
92rpm
50%
23mph
Tuesday 8/13/19 @ 11:24 PM
551kj
84rpm
50%
22mph
Saturday 9/7/19 @ 4:38 PM
✅
860kj
92rpm
50%
23mph
Thursday 2/20/20 @ 9:34 PM
716kj
93rpm
46%
21mph
Tuesday 12/17/19 @ 5:18 PM
555kj
89rpm
48%
22mph
Wednesday 9/4/19 @ 2:0 AM
✅
584kj
85rpm
51%
22mph
Thursday 10/31/19 @ 8:45 PM
✅
634kj
92rpm
50%
23mph
Wednesday 9/11/19 @ 11:58 PM
551kj
85rpm
50%
22mph
Sunday 2/18/18 @ 6:38 PM
444kj
83rpm
47%
20mph
Wednesday 5/29/19 @ 11:50 PM
✅
553kj
81rpm
52%
22mph
Wednesday 4/24/19 @ 12:9 AM
✅
589kj
92rpm
48%
22mph
Friday 4/5/19 @ 9:46 PM
508kj
82rpm
50%
21mph
Workouts
386
kj
Wednesday 6/3/20
696
kj
Wednesday 2/19/20
377
kj
Wednesday 1/29/20
376
kj
Friday 5/1/20
716
kj
Thursday 2/20/20
555
kj
Tuesday 12/17/19
551
kj
Wednesday 9/11/19
444
kj
Sunday 2/18/18
508
kj
Friday 4/5/19