Shake and Bake
Workouts
Thursday 1/6/22 @ 9:33 PM
✅
844kj
91rpm
50%
23mph
Sunday 2/6/22 @ 2:35 PM
412kj
74rpm
42%
17mph
Friday 4/30/21 @ 8:44 PM
✅
457kj
93rpm
51%
23mph
Friday 4/30/21 @ 8:15 PM
167kj
74rpm
37%
15mph
Friday 3/27/20 @ 8:8 PM
✅
416kj
91rpm
50%
23mph
Tuesday 12/1/20 @ 12:29 PM
185kj
79rpm
39%
16mph
Friday 10/25/19 @ 8:28 PM
✅
863kj
92rpm
50%
23mph
Sunday 10/11/20 @ 2:19 PM
367kj
78rpm
40%
16mph
Sunday 5/19/19 @ 7:52 PM
✅
867kj
90rpm
51%
23mph
Saturday 10/10/20 @ 12:25 PM
405kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 8:49 PM
✅
437kj
93rpm
50%
23mph
Thursday 10/1/20 @ 9:13 PM
178kj
81rpm
38%
16mph
Saturday 7/11/20 @ 4:39 PM
✅
400kj
93rpm
48%
22mph
Sunday 6/14/20 @ 8:25 PM
150kj
82rpm
35%
15mph
Thursday 6/18/20 @ 9:8 PM
✅
1296kj
94rpm
49%
23mph
Saturday 6/20/20 @ 6:37 PM
70kj
12rpm
38%
2mph
Tuesday 9/17/19 @ 7:35 PM
✅
676kj
93rpm
50%
23mph
Wednesday 6/10/20 @ 10:26 AM
156kj
52rpm
35%
10mph
Tuesday 12/17/19 @ 5:18 PM
✅
555kj
89rpm
48%
22mph
Wednesday 6/3/20 @ 9:29 PM
242kj
81rpm
37%
15mph
Workouts
412
kj
Sunday 2/6/22
185
kj
Tuesday 12/1/20
367
kj
Sunday 10/11/20
178
kj
Thursday 10/1/20
150
kj
Sunday 6/14/20
70
kj
Saturday 6/20/20
242
kj
Wednesday 6/3/20