Shake and Bake

Workouts

Monday 6/21/21 @ 2:45 PM
✅
122kj
64rpm
45%
14mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 1:51 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 5:14 PM
✅
184kj
63rpm
47%
15mph
30 min House Ride: Live from Home
Ben Alldis
Monday 5/4/20 @ 12:21 PM
kj
rpm
%
0mph

Workouts

20 min Juneteenth Ride
Ally Love
✅ 122 kj
Monday 6/21/21
kj
Saturday 6/19/21
30 min House Ride: Live from Home
Ben Alldis
✅ 184 kj
Friday 5/1/20
kj
Monday 5/4/20