Shake and Bake

Workouts

Tuesday 2/4/20 @ 9:7 PM
✅
508kj
87rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/25/20 @ 5:16 PM
354kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 12:6 PM
✅
519kj
85rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 10:47 AM
474kj
86rpm
46%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 508 kj
Tuesday 2/4/20
354 kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
✅ 519 kj
Wednesday 4/8/20
474 kj
Wednesday 4/8/20