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Shake and Bake
alessandra_
denver / toronto
29 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
5
Beat alessandra_
Workouts
Previous Workouts
Next Workouts
Monday 3/21/22 @ 10:25 PM
✅
184
kj
73
rpm
42
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Friday 7/2/21 @ 9:56 PM
146
kj
74
rpm
38
%
15
mph
Wednesday 5/5/21 @ 11:56 PM
✅
100
kj
78
rpm
41
%
17
mph
15 min EDM Trap Ride
Jess King
View Class
Share
Friday 3/5/21 @ 12:14 AM
46
kj
90
rpm
26
%
12
mph
Sunday 3/7/21 @ 11:39 PM
✅
188
kj
77
rpm
40
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Monday 3/8/21 @ 11:44 PM
102
kj
89
rpm
28
%
13
mph
Wednesday 2/3/21 @ 10:33 PM
✅
151
kj
88
rpm
40
%
18
mph
20 min Hip Hop Ride
Jess King
View Class
Share
Thursday 2/4/21 @ 1:23 PM
104
kj
85
rpm
35
%
15
mph
Saturday 5/16/20 @ 4:55 PM
✅
256
kj
86
rpm
43
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:58 PM
133
kj
88
rpm
32
%
14
mph
Thursday 4/16/20 @ 8:7 PM
✅
195
kj
81
rpm
40
%
16
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Saturday 4/11/20 @ 1:12 AM
141
kj
83
rpm
34
%
14
mph
Thursday 4/9/20 @ 8:50 PM
✅
139
kj
77
rpm
42
%
17
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Thursday 4/23/20 @ 11:25 PM
110
kj
86
rpm
35
%
15
mph
Friday 4/10/20 @ 9:6 PM
117
kj
82
rpm
38
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 3:53 PM
✅
142
kj
80
rpm
42
%
17
mph
Saturday 3/7/20 @ 9:22 PM
✅
199
kj
77
rpm
42
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/9/20 @ 11:41 PM
173
kj
78
rpm
39
%
16
mph
Sunday 1/12/20 @ 11:46 PM
✅
145
kj
78
rpm
36
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Thursday 1/23/20 @ 1:40 AM
130
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
alessandra_
denver / toronto
29 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
5
Beat alessandra_
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
184
kj
Monday 3/21/22
146
kj
Friday 7/2/21
15 min EDM Trap Ride
Jess King
View Class
Share
✅
100
kj
Wednesday 5/5/21
46
kj
Friday 3/5/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
188
kj
Sunday 3/7/21
102
kj
Monday 3/8/21
20 min Hip Hop Ride
Jess King
View Class
Share
✅
151
kj
Wednesday 2/3/21
104
kj
Thursday 2/4/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
256
kj
Saturday 5/16/20
133
kj
Saturday 5/16/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
195
kj
Thursday 4/16/20
141
kj
Saturday 4/11/20
20 min EDM Trap Ride
Jess King
View Class
Share
✅
139
kj
Thursday 4/9/20
110
kj
Thursday 4/23/20
20 min Groove Ride
Cody Rigsby
View Class
Share
117
kj
Friday 4/10/20
✅
142
kj
Wednesday 4/1/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
199
kj
Saturday 3/7/20
173
kj
Monday 3/9/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
145
kj
Sunday 1/12/20
130
kj
Thursday 1/23/20
Previous Workouts
Next Workouts