Shake and Bake
Workouts
Sunday 5/17/20 @ 4:37 PM
327kj
65rpm
42%
15mph
Friday 5/22/20 @ 8:31 PM
✅
528kj
64rpm
53%
19mph
Wednesday 3/31/21 @ 11:30 PM
151kj
69rpm
39%
14mph
Thursday 9/23/21 @ 12:57 AM
✅
216kj
66rpm
48%
17mph
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Thursday 3/11/21 @ 11:25 PM
✅
232kj
61rpm
51%
17mph
Saturday 4/18/20 @ 6:44 PM
55kj
63rpm
46%
15mph
Saturday 3/20/21 @ 5:28 PM
✅
76kj
59rpm
51%
17mph
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
Wednesday 3/17/21 @ 11:29 PM
✅
297kj
66rpm
55%
20mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Tuesday 2/9/21 @ 12:26 AM
✅
455kj
66rpm
56%
20mph
Monday 12/28/20 @ 2:52 AM
15kj
86rpm
17%
9mph
Wednesday 10/28/20 @ 11:32 AM
✅
68kj
75rpm
43%
17mph
Tuesday 8/4/20 @ 9:56 PM
156kj
71rpm
40%
15mph
Tuesday 8/4/20 @ 9:57 PM
✅
299kj
70rpm
53%
20mph
Tuesday 7/21/20 @ 10:2 PM
142kj
64rpm
39%
14mph
Tuesday 7/21/20 @ 10:1 PM
✅
304kj
67rpm
55%
20mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Sunday 5/17/20 @ 8:37 PM
✅
254kj
72rpm
48%
18mph
Workouts
151
kj
Wednesday 3/31/21
172
kj
Friday 3/5/21
136
kj
Wednesday 3/17/21
192
kj
Tuesday 2/9/21
158
kj
Saturday 5/16/20