Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Thursday 2/11/21 @ 11:30 AM
✅
381kj
67rpm
51%
18mph
Wednesday 12/16/20 @ 12:31 AM
153kj
72rpm
39%
15mph
Thursday 12/17/20 @ 11:39 PM
✅
219kj
68rpm
49%
17mph
Tuesday 8/4/20 @ 9:56 PM
156kj
71rpm
40%
15mph
Saturday 8/15/20 @ 1:25 PM
✅
237kj
63rpm
54%
18mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Saturday 4/18/20 @ 6:23 PM
51kj
61rpm
43%
15mph
Friday 6/5/20 @ 11:49 AM
✅
81kj
64rpm
52%
18mph
Friday 5/1/20 @ 8:49 PM
70kj
82rpm
34%
14mph
Sunday 5/31/20 @ 2:41 PM
✅
113kj
75rpm
46%
18mph
Saturday 5/30/20 @ 8:54 PM
210kj
76rpm
38%
15mph
Friday 5/8/20 @ 1:0 PM
✅
293kj
67rpm
47%
16mph
Sunday 5/17/20 @ 4:37 PM
327kj
65rpm
42%
15mph
Friday 4/10/20 @ 6:10 PM
✅
401kj
70rpm
45%
17mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Saturday 5/16/20 @ 4:59 PM
✅
222kj
75rpm
47%
17mph
Workouts
172
kj
Friday 3/5/21
192
kj
Tuesday 2/9/21
153
kj
Wednesday 12/16/20
158
kj
Saturday 5/16/20