Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alcarp
West Virginia
113 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
1
Beat alcarp
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 9:39 PM
β
120
kj
69
rpm
49
%
18
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 1:9 AM
72
kj
74
rpm
37
%
15
mph
Wednesday 6/16/21 @ 8:55 PM
β
258
kj
72
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/23/21 @ 1:31 AM
117
kj
61
rpm
37
%
12
mph
Wednesday 6/2/21 @ 8:55 PM
β
178
kj
71
rpm
50
%
19
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 6/8/21 @ 2:35 AM
97
kj
72
rpm
38
%
15
mph
Saturday 5/22/21 @ 6:24 PM
β
181
kj
71
rpm
50
%
19
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Friday 5/28/21 @ 1:5 AM
106
kj
73
rpm
40
%
15
mph
Wednesday 4/21/21 @ 9:44 PM
β
286
kj
67
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/22/21 @ 1:12 AM
162
kj
73
rpm
40
%
15
mph
Tuesday 1/5/21 @ 10:7 PM
β
125
kj
66
rpm
52
%
18
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Friday 1/8/21 @ 2:57 PM
74
kj
75
rpm
38
%
15
mph
Wednesday 1/6/21 @ 9:49 PM
β
251
kj
64
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 11:58 PM
143
kj
63
rpm
41
%
14
mph
Friday 1/17/20 @ 9:56 PM
β
276
kj
66
rpm
53
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/29/20 @ 5:11 PM
169
kj
76
rpm
39
%
16
mph
Friday 2/7/20 @ 9:58 PM
β
278
kj
63
rpm
55
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/8/20 @ 4:10 PM
150
kj
67
rpm
41
%
15
mph
Friday 1/31/20 @ 9:59 PM
β
267
kj
62
rpm
54
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 2/4/20 @ 2:17 AM
171
kj
66
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
113 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
1
Beat alcarp
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
β
120
kj
Wednesday 8/18/21
72
kj
Wednesday 2/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
258
kj
Wednesday 6/16/21
117
kj
Wednesday 6/23/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
178
kj
Wednesday 6/2/21
97
kj
Tuesday 6/8/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
181
kj
Saturday 5/22/21
106
kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
286
kj
Wednesday 4/21/21
162
kj
Thursday 4/22/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
125
kj
Tuesday 1/5/21
74
kj
Friday 1/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
251
kj
Wednesday 1/6/21
143
kj
Monday 1/4/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
276
kj
Friday 1/17/20
169
kj
Saturday 2/29/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
278
kj
Friday 2/7/20
150
kj
Saturday 2/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
267
kj
Friday 1/31/20
171
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts