Shake and Bake
Workouts
Monday 11/1/21 @ 9:23 PM
✅
246kj
67rpm
50%
18mph
Friday 10/15/21 @ 10:35 PM
85kj
41rpm
44%
10mph
Thursday 9/30/21 @ 9:46 PM
✅
162kj
66rpm
50%
18mph
Wednesday 10/6/21 @ 11:30 PM
91kj
64rpm
42%
14mph
Friday 9/24/21 @ 9:52 PM
✅
261kj
66rpm
51%
18mph
Monday 9/27/21 @ 11:0 PM
66kj
47rpm
41%
10mph
Monday 8/23/21 @ 9:20 PM
✅
262kj
73rpm
49%
19mph
Tuesday 8/31/21 @ 4:26 PM
110kj
52rpm
42%
12mph
Sunday 2/14/21 @ 10:15 PM
✅
303kj
64rpm
56%
20mph
Sunday 2/14/21 @ 8:56 PM
186kj
59rpm
49%
16mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
Wednesday 4/22/20 @ 9:23 PM
✅
246kj
67rpm
50%
18mph
Saturday 3/28/20 @ 1:58 PM
183kj
69rpm
43%
16mph
Monday 8/5/19 @ 10:10 PM
✅
237kj
74rpm
47%
18mph
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph
Workouts
85
kj
Friday 10/15/21
110
kj
Tuesday 8/31/21