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Shake and Bake
alcarp
West Virginia
116 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat alcarp
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 9:39 PM
✅
120
kj
69
rpm
49
%
18
mph
15 min Groove Ride
Cody Rigsby
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Friday 1/12/24 @ 2:28 PM
48
kj
69
rpm
30
%
11
mph
Wednesday 6/16/21 @ 8:55 PM
✅
258
kj
72
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0
mph
Tuesday 1/5/21 @ 10:7 PM
✅
125
kj
66
rpm
52
%
18
mph
15 min 90s Ride
Cody Rigsby
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Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0
mph
Saturday 5/22/21 @ 6:24 PM
✅
181
kj
71
rpm
50
%
19
mph
20 min 80s Ride
Cody Rigsby
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Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0
mph
Wednesday 9/22/21 @ 10:7 PM
✅
305
kj
67
rpm
54
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0
mph
Sunday 12/13/20 @ 3:58 PM
✅
248
kj
69
rpm
49
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 5:29 PM
✅
251
kj
64
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0
mph
Friday 2/7/20 @ 9:58 PM
✅
278
kj
63
rpm
55
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0
mph
Friday 4/10/20 @ 8:30 PM
✅
252
kj
68
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0
mph
Sunday 8/11/19 @ 6:27 PM
✅
249
kj
70
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
116 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat alcarp
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
120
kj
Wednesday 8/18/21
48
kj
Friday 1/12/24
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
258
kj
Wednesday 6/16/21
kj
Wednesday 9/13/23
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
125
kj
Tuesday 1/5/21
kj
Monday 2/20/23
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
181
kj
Saturday 5/22/21
kj
Thursday 11/10/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
305
kj
Wednesday 9/22/21
kj
Wednesday 9/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
248
kj
Sunday 12/13/20
kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
251
kj
Saturday 2/27/21
kj
Tuesday 3/2/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
278
kj
Friday 2/7/20
kj
Wednesday 2/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
252
kj
Friday 4/10/20
kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
249
kj
Sunday 8/11/19
kj
Sunday 9/1/19
Previous Workouts
Next Workouts