Shake and Bake
Workouts
Friday 10/8/21 @ 9:17 PM
271kj
70rpm
51%
19mph
Wednesday 10/28/20 @ 12:13 AM
✅
298kj
76rpm
49%
20mph
Monday 3/29/21 @ 9:4 PM
289kj
66rpm
54%
19mph
Thursday 3/18/21 @ 12:36 AM
✅
296kj
69rpm
52%
19mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Saturday 2/13/21 @ 7:36 PM
240kj
73rpm
46%
18mph
Wednesday 12/16/20 @ 9:44 PM
250kj
67rpm
50%
18mph
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Saturday 12/12/20 @ 3:34 PM
251kj
71rpm
48%
18mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Friday 11/27/20 @ 6:0 PM
301kj
70rpm
53%
20mph
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Tuesday 5/26/20 @ 8:29 PM
166kj
67rpm
51%
18mph
Thursday 5/28/20 @ 1:49 AM
✅
221kj
79rpm
51%
21mph
Sunday 4/26/20 @ 3:6 PM
222kj
71rpm
46%
17mph
Tuesday 4/28/20 @ 9:59 PM
✅
286kj
82rpm
46%
19mph
Tuesday 4/21/20 @ 9:36 PM
169kj
70rpm
49%
18mph
Friday 4/24/20 @ 10:33 PM
✅
193kj
76rpm
48%
19mph
Friday 5/17/19 @ 9:4 PM
166kj
77rpm
39%
16mph
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph