Shake and Bake
Workouts
Friday 5/6/22 @ 9:28 PM
✅
339kj
76rpm
52%
21mph
Wednesday 8/9/23 @ 3:58 PM
169kj
81rpm
36%
16mph
Sunday 5/14/23 @ 1:41 PM
✅
328kj
75rpm
52%
21mph
Thursday 5/4/23 @ 4:1 PM
185kj
80rpm
38%
16mph
Wednesday 8/17/22 @ 12:58 PM
✅
322kj
75rpm
52%
21mph
Friday 7/29/22 @ 4:0 PM
171kj
79rpm
38%
16mph
Friday 9/17/21 @ 11:59 AM
✅
328kj
77rpm
51%
21mph
Monday 5/9/22 @ 8:47 PM
174kj
77rpm
39%
16mph
Tuesday 7/7/20 @ 1:13 PM
✅
320kj
75rpm
52%
20mph
Thursday 4/21/22 @ 3:53 PM
188kj
82rpm
39%
16mph
Sunday 1/16/22 @ 2:27 PM
✅
339kj
76rpm
52%
21mph
Friday 1/21/22 @ 4:54 PM
180kj
83rpm
38%
16mph
Tuesday 4/6/21 @ 10:39 PM
✅
336kj
79rpm
51%
21mph
Thursday 7/1/21 @ 4:3 PM
176kj
85rpm
36%
16mph
Sunday 8/30/20 @ 2:0 PM
✅
314kj
76rpm
51%
20mph
Saturday 4/3/21 @ 6:49 PM
131kj
75rpm
35%
14mph
Wednesday 12/23/20 @ 1:47 PM
✅
314kj
75rpm
51%
20mph
Sunday 12/6/20 @ 9:22 PM
188kj
75rpm
41%
16mph
Thursday 11/19/20 @ 2:14 PM
✅
305kj
73rpm
51%
20mph
Thursday 12/3/20 @ 4:53 PM
178kj
70rpm
42%
16mph
Workouts
169
kj
Wednesday 8/9/23
171
kj
Friday 7/29/22
178
kj
Thursday 12/3/20