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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
172 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
86
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 12/6/19 @ 11:31 PM
✅
300
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 12:55 PM
284
kj
76
rpm
40
%
16
mph
Sunday 12/6/20 @ 8:8 PM
✅
378
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:24 PM
341
kj
77
rpm
38
%
16
mph
Thursday 5/6/21 @ 10:8 PM
✅
477
kj
77
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 4:18 PM
427
kj
74
rpm
40
%
16
mph
Saturday 1/15/22 @ 5:3 PM
✅
302
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 5:8 PM
255
kj
79
rpm
34
%
14
mph
Wednesday 11/10/21 @ 6:21 PM
✅
242
kj
76
rpm
38
%
15
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 1:5 PM
189
kj
80
rpm
33
%
14
mph
Sunday 12/13/20 @ 6:27 PM
✅
315
kj
71
rpm
45
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:26 PM
248
kj
76
rpm
38
%
15
mph
Saturday 9/28/19 @ 2:29 PM
351
kj
75
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 3:14 PM
✅
383
kj
73
rpm
42
%
16
mph
Monday 8/24/20 @ 10:17 PM
✅
302
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 12:3 PM
236
kj
82
rpm
36
%
15
mph
Wednesday 7/15/20 @ 7:15 PM
261
kj
77
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/15/20 @ 12:9 PM
✅
270
kj
85
rpm
36
%
16
mph
Tuesday 9/10/19 @ 12:21 PM
240
kj
90
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 11:59 AM
✅
249
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
172 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
86
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Friday 12/6/19
284
kj
Wednesday 12/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Sunday 12/6/20
341
kj
Saturday 12/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Thursday 5/6/21
427
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Saturday 1/15/22
255
kj
Saturday 1/15/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Wednesday 11/10/21
189
kj
Thursday 11/11/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Sunday 12/13/20
248
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 9/28/19
✅
383
kj
Friday 7/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Monday 8/24/20
236
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
261
kj
Wednesday 7/15/20
✅
270
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
240
kj
Tuesday 9/10/19
✅
249
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts