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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 3:18 PM
249
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 1/17/22 @ 2:3 PM
✅
442
kj
91
rpm
42
%
19
mph
Thursday 5/6/21 @ 10:8 PM
477
kj
77
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/6/22 @ 10:53 PM
✅
783
kj
91
rpm
44
%
20
mph
Saturday 1/15/22 @ 5:3 PM
302
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 8:39 PM
✅
603
kj
92
rpm
43
%
20
mph
Wednesday 11/10/21 @ 6:21 PM
242
kj
76
rpm
38
%
15
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Friday 11/12/21 @ 11:5 AM
✅
457
kj
91
rpm
43
%
20
mph
Monday 5/10/21 @ 4:5 PM
269
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 4:15 PM
✅
523
kj
89
rpm
47
%
21
mph
Thursday 3/18/21 @ 3:16 PM
207
kj
85
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/2/21 @ 1:53 AM
✅
231
kj
88
rpm
40
%
18
mph
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/24/20 @ 8:51 PM
✅
499
kj
95
rpm
44
%
21
mph
Tuesday 9/10/19 @ 12:21 PM
240
kj
90
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/16/20 @ 5:27 PM
✅
515
kj
91
rpm
45
%
21
mph
Tuesday 11/26/19 @ 10:3 PM
287
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/20/18 @ 1:2 AM
✅
446
kj
87
rpm
45
%
20
mph
Saturday 5/19/18 @ 2:18 PM
256
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 9:8 PM
✅
656
kj
81
rpm
49
%
21
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
249
kj
Tuesday 3/29/22
✅
442
kj
Monday 1/17/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Thursday 5/6/21
✅
783
kj
Sunday 2/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Saturday 1/15/22
✅
603
kj
Saturday 1/15/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
242
kj
Wednesday 11/10/21
✅
457
kj
Friday 11/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Monday 5/10/21
✅
523
kj
Tuesday 10/13/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 3/18/21
✅
231
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Friday 12/6/19
✅
499
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
240
kj
Tuesday 9/10/19
✅
515
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 11/26/19
✅
446
kj
Monday 8/20/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 5/19/18
✅
656
kj
Sunday 11/11/18
Previous Workouts
Next Workouts