Shake and Bake
Workouts
Wednesday 11/18/20 @ 11:47 AM
449kj
81rpm
44%
20mph
Sunday 3/22/20 @ 10:5 PM
✅
665kj
88rpm
52%
23mph
Friday 5/7/21 @ 11:18 PM
642kj
84rpm
43%
19mph
Saturday 5/8/21 @ 11:29 AM
✅
1056kj
96rpm
48%
23mph
Monday 12/14/20 @ 11:7 PM
576kj
77rpm
45%
19mph
Thursday 5/27/21 @ 11:39 PM
✅
891kj
94rpm
49%
23mph
Wednesday 10/14/20 @ 10:59 PM
418kj
84rpm
44%
19mph
Sunday 3/22/20 @ 9:3 PM
✅
649kj
92rpm
50%
23mph
Thursday 12/17/20 @ 11:7 PM
273kj
90rpm
40%
19mph
Friday 9/25/20 @ 7:25 PM
✅
374kj
98rpm
45%
21mph
Wednesday 2/3/21 @ 12:15 PM
455kj
80rpm
47%
20mph
Sunday 1/31/21 @ 10:27 PM
✅
670kj
87rpm
52%
23mph
Wednesday 9/11/19 @ 10:42 AM
400kj
88rpm
42%
19mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Sunday 8/23/20 @ 9:22 PM
418kj
87rpm
44%
19mph
Sunday 8/23/20 @ 6:7 PM
✅
670kj
90rpm
52%
23mph
Thursday 6/4/20 @ 10:33 PM
434kj
82rpm
46%
19mph
Wednesday 6/3/20 @ 12:29 AM
✅
645kj
91rpm
50%
23mph
Tuesday 1/16/18 @ 11:20 PM
364kj
78rpm
44%
18mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Workouts
642
kj
Friday 5/7/21
418
kj
Wednesday 10/14/20
273
kj
Thursday 12/17/20
400
kj
Wednesday 9/11/19
418
kj
Sunday 8/23/20