Shake and Bake
Workouts
Friday 5/7/21 @ 11:18 PM
✅
642kj
84rpm
43%
19mph
Saturday 5/8/21 @ 9:23 PM
623kj
87rpm
42%
19mph
Wednesday 10/14/20 @ 10:59 PM
418kj
84rpm
44%
19mph
Monday 10/12/20 @ 9:5 PM
✅
475kj
86rpm
45%
20mph
Thursday 4/8/21 @ 11:10 AM
224kj
69rpm
48%
18mph
Wednesday 4/7/21 @ 11:26 PM
✅
269kj
82rpm
49%
19mph
Wednesday 2/3/21 @ 12:15 PM
✅
455kj
80rpm
47%
20mph
Tuesday 2/2/21 @ 8:3 PM
429kj
84rpm
45%
19mph
Thursday 12/3/20 @ 11:36 PM
613kj
83rpm
45%
20mph
Sunday 12/6/20 @ 6:14 PM
✅
622kj
83rpm
48%
20mph
Wednesday 11/18/20 @ 11:47 AM
449kj
81rpm
44%
20mph
Monday 10/14/19 @ 9:58 PM
✅
492kj
88rpm
46%
20mph
Sunday 8/23/20 @ 9:22 PM
418kj
87rpm
44%
19mph
Monday 8/24/20 @ 10:42 PM
✅
454kj
88rpm
44%
20mph
Friday 7/31/20 @ 1:3 AM
286kj
77rpm
49%
19mph
Monday 7/20/20 @ 9:19 PM
✅
359kj
89rpm
47%
21mph
Wednesday 9/11/19 @ 10:42 AM
400kj
88rpm
42%
19mph
Monday 9/9/19 @ 7:3 PM
✅
437kj
92rpm
42%
20mph
Monday 7/22/19 @ 6:1 AM
388kj
83rpm
43%
18mph
Thursday 7/18/19 @ 6:14 PM
✅
417kj
96rpm
39%
19mph
Workouts
623
kj
Saturday 5/8/21
418
kj
Wednesday 10/14/20
224
kj
Thursday 4/8/21
418
kj
Sunday 8/23/20
400
kj
Wednesday 9/11/19