Shake and Bake

Workouts

Thursday 12/24/20 @ 5:11 PM
283kj
77rpm
47%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:30 AM
271kj
80rpm
47%
19mph
Monday 6/8/20 @ 10:49 PM
235kj
62rpm
52%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
343kj
70rpm
56%
21mph
Thursday 5/21/20 @ 11:48 AM
293kj
79rpm
48%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
297kj
87rpm
45%
20mph
Saturday 1/18/20 @ 2:43 PM
233kj
72rpm
47%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
283 kj
Thursday 12/24/20
271 kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
235 kj
Monday 6/8/20
343 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
293 kj
Thursday 5/21/20
297 kj
Saturday 5/16/20
30 min Two for One: Groove Ride
Cody & Emma
233 kj
Saturday 1/18/20
259 kj
Friday 1/10/20