Shake and Bake
Workouts
Friday 5/7/21 @ 11:18 PM
642kj
84rpm
43%
19mph
Saturday 1/16/21 @ 1:0 PM
✅
701kj
78rpm
47%
19mph
Thursday 2/25/21 @ 12:37 PM
237kj
82rpm
42%
18mph
Tuesday 2/23/21 @ 2:33 PM
✅
251kj
86rpm
42%
18mph
Tuesday 9/8/20 @ 12:39 AM
234kj
82rpm
42%
18mph
Monday 7/13/20 @ 12:34 AM
✅
240kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 11:47 AM
449kj
81rpm
44%
20mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Wednesday 9/11/19 @ 10:42 AM
400kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 11:5 PM
✅
417kj
88rpm
43%
19mph
Sunday 8/23/20 @ 9:22 PM
418kj
87rpm
44%
19mph
Monday 8/24/20 @ 1:1 PM
✅
419kj
88rpm
43%
19mph
Friday 7/31/20 @ 1:3 AM
✅
286kj
77rpm
49%
19mph
Saturday 7/18/20 @ 1:20 PM
237kj
78rpm
44%
18mph
Thursday 6/4/20 @ 11:20 PM
265kj
79rpm
45%
19mph
Thursday 6/4/20 @ 3:7 AM
✅
276kj
88rpm
43%
19mph
Wednesday 5/8/19 @ 10:48 AM
285kj
77rpm
48%
19mph
Wednesday 5/8/19 @ 12:42 AM
✅
293kj
83rpm
45%
20mph
Thursday 4/11/19 @ 10:37 PM
393kj
81rpm
45%
19mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Workouts
642
kj
Friday 5/7/21
237
kj
Thursday 2/25/21
234
kj
Tuesday 9/8/20
449
kj
Wednesday 11/18/20
400
kj
Wednesday 9/11/19
418
kj
Sunday 8/23/20
265
kj
Thursday 6/4/20