Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 4:3 PM
188kj
57rpm
41%
13mph
Friday 2/3/23 @ 8:34 AM
✅
421kj
95rpm
40%
19mph
Tuesday 7/7/20 @ 7:47 PM
✅
471kj
78rpm
48%
20mph
Wednesday 12/7/22 @ 1:17 AM
439kj
87rpm
42%
19mph
Tuesday 1/14/20 @ 11:10 PM
678kj
78rpm
47%
19mph
Saturday 12/3/22 @ 11:38 PM
✅
732kj
90rpm
43%
20mph
Tuesday 7/21/20 @ 9:28 PM
466kj
81rpm
47%
20mph
Monday 11/14/22 @ 5:10 PM
✅
486kj
95rpm
43%
20mph
Saturday 4/24/21 @ 3:6 PM
460kj
80rpm
42%
17mph
Tuesday 2/23/21 @ 2:2 AM
✅
474kj
86rpm
41%
18mph
Saturday 3/28/20 @ 3:25 PM
✅
266kj
83rpm
44%
19mph
Thursday 3/19/20 @ 11:59 AM
260kj
93rpm
40%
19mph
Sunday 5/31/20 @ 11:23 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 3:14 AM
✅
0kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 11:32 PM
✅
207kj
73rpm
52%
20mph
Wednesday 8/12/20 @ 1:39 AM
187kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 10:56 PM
✅
451kj
81rpm
47%
20mph
Tuesday 7/21/20 @ 2:39 AM
400kj
76rpm
47%
19mph
Friday 7/26/19 @ 11:26 AM
✅
256kj
72rpm
57%
22mph
Wednesday 2/27/19 @ 10:35 AM
172kj
93rpm
40%
19mph
albertobushwick
NYC
24
VS
4my2daughters
West Amwell, NJ
36
🔥
Workouts
439
kj
Wednesday 12/7/22
678
kj
Tuesday 1/14/20
460
kj
Saturday 4/24/21
260
kj
Thursday 3/19/20