Shake and Bake
Workouts
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Saturday 2/8/20 @ 5:39 PM
178kj
69rpm
31%
12mph
Thursday 2/25/21 @ 11:50 AM
✅
396kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 11:38 PM
168kj
77rpm
29%
12mph
Friday 11/6/20 @ 11:51 AM
✅
261kj
74rpm
49%
19mph
Thursday 9/10/20 @ 9:26 PM
103kj
68rpm
34%
12mph
Monday 10/19/20 @ 11:13 AM
✅
566kj
81rpm
46%
19mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Sunday 10/11/20 @ 3:15 PM
✅
612kj
76rpm
51%
20mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Tuesday 6/23/20 @ 9:51 PM
✅
248kj
77rpm
45%
18mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Saturday 11/2/19 @ 4:0 PM
✅
401kj
80rpm
45%
19mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Tuesday 9/24/19 @ 9:58 PM
✅
439kj
83rpm
46%
20mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Tuesday 9/17/19 @ 10:42 PM
✅
448kj
82rpm
47%
20mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Thursday 9/5/19 @ 11:17 AM
✅
422kj
72rpm
50%
19mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Workouts
178
kj
Saturday 2/8/20
201
kj
Saturday 10/17/20
86
kj
Wednesday 9/16/20
155
kj
Thursday 11/7/19