Shake and Bake
Workouts
Thursday 9/21/23 @ 8:20 PM
183kj
89rpm
36%
16mph
Saturday 7/22/23 @ 2:43 PM
✅
201kj
87rpm
38%
17mph
Tuesday 5/25/21 @ 8:56 PM
✅
232kj
87rpm
40%
18mph
Thursday 3/4/21 @ 12:39 PM
212kj
81rpm
41%
17mph
Sunday 11/29/20 @ 8:49 PM
✅
451kj
89rpm
39%
18mph
Sunday 1/3/21 @ 3:21 PM
430kj
82rpm
41%
17mph
Sunday 4/3/22 @ 10:21 PM
✅
350kj
87rpm
39%
17mph
Wednesday 3/23/22 @ 12:30 PM
297kj
84rpm
38%
17mph
Saturday 12/19/20 @ 12:57 PM
✅
435kj
87rpm
39%
17mph
Sunday 12/20/20 @ 3:28 PM
430kj
85rpm
39%
17mph
Wednesday 7/28/21 @ 7:12 PM
✅
385kj
91rpm
40%
18mph
Monday 2/22/21 @ 1:56 PM
324kj
87rpm
39%
17mph
Friday 10/15/21 @ 11:36 PM
✅
367kj
83rpm
42%
18mph
Monday 10/11/21 @ 9:38 PM
337kj
85rpm
40%
17mph
Wednesday 5/20/20 @ 11:48 PM
✅
220kj
97rpm
37%
18mph
Wednesday 5/26/21 @ 10:52 AM
206kj
87rpm
32%
17mph
Saturday 2/27/21 @ 6:51 PM
✅
540kj
85rpm
43%
19mph
Monday 3/29/21 @ 11:50 AM
462kj
83rpm
42%
18mph
Saturday 6/20/20 @ 9:27 PM
655kj
87rpm
40%
17mph
Wednesday 3/3/21 @ 12:33 PM
✅
676kj
80rpm
43%
18mph
Workouts
183
kj
Thursday 9/21/23
212
kj
Thursday 3/4/21
430
kj
Sunday 1/3/21
430
kj
Sunday 12/20/20
206
kj
Wednesday 5/26/21
655
kj
Saturday 6/20/20