Shake and Bake
Workouts
Thursday 7/28/22 @ 12:2 PM
89kj
77rpm
35%
14mph
Tuesday 7/26/22 @ 9:0 PM
✅
218kj
75rpm
51%
20mph
Thursday 4/28/22 @ 9:40 PM
215kj
78rpm
35%
14mph
Thursday 10/8/20 @ 3:31 PM
✅
400kj
69rpm
50%
19mph
Monday 10/26/20 @ 7:59 PM
✅
91kj
79rpm
34%
14mph
Tuesday 10/27/20 @ 1:24 PM
69kj
36rpm
52%
11mph
Saturday 7/18/20 @ 1:58 PM
510kj
77rpm
39%
16mph
Saturday 3/23/19 @ 4:39 PM
✅
1163kj
81rpm
53%
22mph
Tuesday 3/24/20 @ 9:31 PM
151kj
80rpm
36%
15mph
Friday 5/8/20 @ 2:28 AM
✅
396kj
88rpm
50%
22mph
Saturday 8/31/19 @ 4:36 PM
383kj
84rpm
35%
15mph
Saturday 8/31/19 @ 4:38 PM
✅
1060kj
90rpm
50%
23mph
Monday 7/1/19 @ 5:27 PM
281kj
79rpm
39%
16mph
Sunday 4/28/19 @ 1:45 PM
✅
546kj
81rpm
51%
21mph
Sunday 6/2/19 @ 3:31 PM
168kj
71rpm
48%
19mph
Sunday 1/27/19 @ 4:47 AM
✅
288kj
82rpm
55%
23mph
Tuesday 5/14/19 @ 9:16 PM
492kj
76rpm
39%
16mph
Saturday 10/27/18 @ 1:39 AM
✅
675kj
71rpm
48%
18mph
Monday 2/25/19 @ 10:15 PM
76kj
85rpm
34%
15mph
Wednesday 6/6/18 @ 3:57 PM
✅
106kj
71rpm
45%
17mph
Workouts
69
kj
Tuesday 10/27/20
510
kj
Saturday 7/18/20
151
kj
Tuesday 3/24/20
383
kj
Saturday 8/31/19
492
kj
Tuesday 5/14/19