Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 12:55 PM
206kj
74rpm
36%
14mph
Tuesday 9/7/21 @ 1:27 PM
✅
404kj
85rpm
43%
19mph
Tuesday 8/15/23 @ 12:3 PM
106kj
80rpm
30%
13mph
Thursday 4/28/22 @ 1:27 PM
✅
202kj
85rpm
39%
17mph
Monday 4/3/23 @ 11:44 AM
229kj
75rpm
36%
14mph
Tuesday 6/18/19 @ 1:38 PM
✅
402kj
82rpm
45%
19mph
Monday 1/23/23 @ 10:7 PM
135kj
74rpm
35%
14mph
Thursday 12/8/22 @ 3:1 PM
✅
201kj
86rpm
38%
17mph
Monday 7/18/22 @ 9:43 PM
129kj
77rpm
34%
14mph
Thursday 8/4/22 @ 1:46 PM
✅
200kj
83rpm
39%
17mph
Friday 6/12/20 @ 2:31 PM
136kj
82rpm
34%
14mph
Monday 6/1/20 @ 2:49 PM
✅
215kj
84rpm
40%
17mph
Saturday 1/16/21 @ 4:18 PM
427kj
74rpm
40%
16mph
Sunday 5/9/21 @ 3:21 PM
✅
651kj
82rpm
44%
19mph
Saturday 1/15/22 @ 5:8 PM
255kj
79rpm
34%
14mph
Saturday 11/20/21 @ 7:35 PM
✅
480kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 12:9 PM
270kj
85rpm
36%
16mph
Friday 11/8/19 @ 2:49 PM
✅
373kj
81rpm
43%
18mph
Tuesday 5/28/19 @ 9:22 PM
54kj
78rpm
38%
16mph
Monday 9/2/19 @ 4:15 PM
✅
94kj
77rpm
48%
19mph
alaskalady
Anchorage, AK
1
VS
amazonnthemtns
Colorado Springs
189
🔥
Workouts
206
kj
Saturday 9/30/23
106
kj
Tuesday 8/15/23
229
kj
Monday 4/3/23
135
kj
Monday 1/23/23
129
kj
Monday 7/18/22
136
kj
Friday 6/12/20
427
kj
Saturday 1/16/21
255
kj
Saturday 1/15/22