Shake and Bake
Workouts
Monday 1/23/23 @ 10:7 PM
135kj
74rpm
35%
14mph
Friday 12/16/22 @ 12:31 AM
✅
340kj
80rpm
49%
21mph
Thursday 9/1/22 @ 12:15 PM
140kj
75rpm
36%
14mph
Monday 1/6/20 @ 3:0 AM
✅
386kj
82rpm
51%
22mph
Saturday 4/2/22 @ 3:0 PM
353kj
75rpm
37%
15mph
Sunday 4/3/22 @ 4:37 PM
✅
834kj
77rpm
48%
20mph
Tuesday 2/8/22 @ 4:20 PM
138kj
82rpm
40%
17mph
Thursday 9/2/21 @ 1:31 AM
✅
405kj
79rpm
64%
26mph
Saturday 1/16/21 @ 4:18 PM
427kj
74rpm
40%
16mph
Friday 5/7/21 @ 9:46 PM
✅
954kj
76rpm
54%
22mph
Monday 1/24/22 @ 3:12 PM
198kj
82rpm
32%
14mph
Saturday 8/14/21 @ 3:34 PM
✅
531kj
82rpm
45%
19mph
Tuesday 12/1/20 @ 12:48 PM
261kj
77rpm
39%
16mph
Friday 6/19/20 @ 2:39 AM
✅
558kj
80rpm
51%
21mph
Wednesday 9/25/19 @ 3:36 PM
269kj
78rpm
38%
15mph
Wednesday 7/8/20 @ 11:54 PM
✅
577kj
80rpm
51%
21mph
Monday 9/23/19 @ 12:4 PM
266kj
78rpm
38%
16mph
Friday 4/12/19 @ 8:8 PM
✅
351kj
85rpm
40%
18mph
Tuesday 5/7/19 @ 4:20 PM
156kj
73rpm
39%
15mph
Wednesday 5/8/19 @ 7:40 PM
✅
260kj
83rpm
43%
19mph
Workouts
135
kj
Monday 1/23/23
353
kj
Saturday 4/2/22
427
kj
Saturday 1/16/21