Shake and Bake
Workouts
Saturday 7/3/21 @ 3:59 AM
✅
190kj
76rpm
35%
14mph
Monday 11/15/21 @ 1:49 PM
182kj
78rpm
33%
14mph
Wednesday 10/14/20 @ 4:36 AM
120kj
74rpm
35%
14mph
Friday 10/30/20 @ 5:57 PM
✅
147kj
83rpm
36%
15mph
Monday 10/19/20 @ 3:11 AM
133kj
73rpm
37%
14mph
Saturday 9/12/20 @ 7:0 PM
✅
172kj
81rpm
38%
16mph
Sunday 1/26/20 @ 6:37 AM
84kj
68rpm
37%
14mph
Saturday 5/23/20 @ 3:36 PM
✅
130kj
81rpm
39%
16mph
Thursday 4/23/20 @ 5:30 AM
149kj
69rpm
40%
15mph
Thursday 4/23/20 @ 12:14 PM
✅
176kj
79rpm
38%
16mph
Monday 12/9/19 @ 4:27 AM
226kj
71rpm
39%
15mph
Monday 4/13/20 @ 5:12 PM
✅
259kj
77rpm
38%
16mph
Wednesday 2/5/20 @ 4:48 AM
✅
156kj
73rpm
39%
15mph
Tuesday 3/24/20 @ 9:31 PM
151kj
80rpm
36%
15mph
Thursday 11/28/19 @ 3:54 PM
217kj
76rpm
37%
15mph
Thursday 11/28/19 @ 3:53 PM
✅
273kj
81rpm
38%
16mph
Tuesday 10/15/19 @ 2:6 AM
218kj
71rpm
39%
15mph
Sunday 10/13/19 @ 3:34 PM
✅
228kj
77rpm
36%
15mph
Monday 1/8/18 @ 2:59 AM
224kj
83rpm
35%
15mph
Monday 5/20/19 @ 9:4 PM
✅
249kj
82rpm
36%
15mph
Workouts
182
kj
Monday 11/15/21
120
kj
Wednesday 10/14/20
149
kj
Thursday 4/23/20
151
kj
Tuesday 3/24/20
217
kj
Thursday 11/28/19