Shake and Bake
Workouts
Wednesday 10/21/20 @ 9:2 PM
256kj
79rpm
45%
19mph
Thursday 10/1/20 @ 2:36 PM
✅
258kj
80rpm
45%
19mph
Saturday 9/12/20 @ 3:10 PM
480kj
79rpm
44%
18mph
Wednesday 8/19/20 @ 2:36 PM
✅
516kj
80rpm
45%
19mph
Wednesday 5/27/20 @ 8:28 PM
217kj
91rpm
38%
17mph
Saturday 6/27/20 @ 2:48 PM
✅
225kj
86rpm
40%
18mph
Friday 5/22/20 @ 8:17 PM
✅
353kj
83rpm
42%
18mph
Wednesday 3/11/20 @ 4:9 PM
301kj
84rpm
39%
17mph
Sunday 1/12/20 @ 5:42 PM
418kj
87rpm
38%
17mph
Thursday 3/5/20 @ 11:52 PM
✅
478kj
89rpm
40%
18mph
Saturday 6/22/19 @ 7:18 PM
271kj
79rpm
39%
16mph
Monday 7/1/19 @ 6:24 PM
✅
392kj
81rpm
45%
19mph
Monday 1/28/19 @ 4:28 PM
212kj
88rpm
38%
17mph
Tuesday 1/29/19 @ 3:27 PM
✅
245kj
87rpm
41%
18mph
Friday 2/9/18 @ 6:43 PM
✅
353kj
86rpm
41%
18mph
Monday 1/21/19 @ 9:0 PM
341kj
86rpm
40%
18mph
Sunday 10/28/18 @ 6:29 PM
✅
312kj
78rpm
42%
17mph
Saturday 10/27/18 @ 9:22 PM
272kj
77rpm
41%
16mph
Thursday 2/22/18 @ 5:2 PM
✅
256kj
82rpm
44%
19mph
Friday 10/26/18 @ 10:26 PM
223kj
78rpm
44%
18mph
Workouts
217
kj
Wednesday 5/27/20
301
kj
Wednesday 3/11/20