Shake and Bake

Workouts

Tuesday 5/5/20 @ 9:21 PM
✅
165kj
83rpm
43%
18mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/14/18 @ 3:48 AM
126kj
81rpm
39%
16mph
Sunday 4/26/20 @ 2:5 PM
214kj
72rpm
45%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 7/28/19 @ 6:47 PM
✅
221kj
75rpm
44%
17mph
Saturday 12/28/19 @ 4:2 PM
449kj
76rpm
44%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/19/19 @ 1:58 PM
✅
580kj
83rpm
47%
20mph
Wednesday 4/15/20 @ 3:59 PM
239kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 4:0 PM
✅
297kj
66rpm
55%
20mph
Saturday 6/29/19 @ 2:0 PM
240kj
80rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
✅
336kj
77rpm
52%
21mph
Sunday 4/28/19 @ 1:58 PM
372kj
75rpm
41%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/28/19 @ 1:58 PM
✅
539kj
78rpm
47%
19mph
Monday 12/10/18 @ 9:53 PM
154kj
78rpm
43%
18mph
20 min Soul Ride
Ally Love
Monday 12/10/18 @ 9:53 PM
✅
185kj
74rpm
50%
19mph
Tuesday 7/31/18 @ 12:18 AM
✅
56kj
78rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 6/7/18 @ 5:8 AM
49kj
75rpm
37%
15mph
Sunday 5/20/18 @ 2:22 PM
✅
399kj
78rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 2:45 PM
390kj
68rpm
51%
19mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 165 kj
Tuesday 5/5/20
126 kj
Saturday 4/14/18
30 min Yacht Rock Ride
Jenn Sherman
214 kj
Sunday 4/26/20
✅ 221 kj
Sunday 7/28/19
60 min Epic Sing Along Ride
Jenn Sherman
449 kj
Saturday 12/28/19
✅ 580 kj
Sunday 5/19/19
30 min The Greatest Showman Ride
Robin Arzón
239 kj
Wednesday 4/15/20
✅ 297 kj
Saturday 11/17/18
30 min Madonna Ride
Robin Arzón
240 kj
Saturday 6/29/19
✅ 336 kj
Friday 6/28/19
60 min My Mixtape Ride
Jenn Sherman
372 kj
Sunday 4/28/19
✅ 539 kj
Sunday 4/28/19
20 min Soul Ride
Ally Love
154 kj
Monday 12/10/18
✅ 185 kj
Monday 12/10/18
10 min Low Impact Ride
Jenn Sherman
✅ 56 kj
Tuesday 7/31/18
49 kj
Thursday 6/7/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 399 kj
Sunday 5/20/18
390 kj
Sunday 5/20/18