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Shake and Bake
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 12:20 AM
183
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 1/19/21 @ 12:31 PM
✅
369
kj
92
rpm
47
%
22
mph
Tuesday 11/24/20 @ 1:3 AM
206
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/20/21 @ 12:26 AM
✅
418
kj
102
rpm
46
%
23
mph
Thursday 1/14/21 @ 12:46 AM
126
kj
87
rpm
42
%
18
mph
15 min Country Ride
Ally Love
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Saturday 1/2/21 @ 3:41 PM
✅
159
kj
96
rpm
43
%
20
mph
Friday 1/8/21 @ 10:3 PM
327
kj
74
rpm
44
%
18
mph
45 min Low Impact Ride
Hannah Corbin
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Thursday 12/31/20 @ 3:37 PM
✅
505
kj
93
rpm
44
%
21
mph
Sunday 12/6/20 @ 12:43 AM
84
kj
79
rpm
45
%
19
mph
10 min Low Impact Ride
Hannah Corbin
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Friday 12/11/20 @ 12:24 PM
✅
94
kj
92
rpm
41
%
19
mph
Thursday 10/29/20 @ 10:9 PM
214
kj
78
rpm
43
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Monday 11/23/20 @ 1:55 AM
✅
338
kj
92
rpm
45
%
21
mph
Thursday 9/17/20 @ 4:41 PM
110
kj
74
rpm
45
%
18
mph
15 min Low Impact Ride
Hannah Corbin
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Share
Wednesday 9/23/20 @ 12:25 PM
✅
142
kj
89
rpm
43
%
19
mph
Monday 9/23/19 @ 10:44 PM
323
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/13/20 @ 11:46 AM
✅
646
kj
94
rpm
49
%
23
mph
Wednesday 3/25/20 @ 9:32 PM
216
kj
83
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 5/30/20 @ 4:45 AM
✅
381
kj
94
rpm
46
%
22
mph
Saturday 5/2/20 @ 4:59 PM
149
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Tuesday 5/12/20 @ 10:41 AM
✅
164
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 11/19/20
✅
369
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
206
kj
Tuesday 11/24/20
✅
418
kj
Tuesday 4/20/21
15 min Country Ride
Ally Love
View Class
Share
126
kj
Thursday 1/14/21
✅
159
kj
Saturday 1/2/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
327
kj
Friday 1/8/21
✅
505
kj
Thursday 12/31/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
84
kj
Sunday 12/6/20
✅
94
kj
Friday 12/11/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
214
kj
Thursday 10/29/20
✅
338
kj
Monday 11/23/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
110
kj
Thursday 9/17/20
✅
142
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Monday 9/23/19
✅
646
kj
Sunday 9/13/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
216
kj
Wednesday 3/25/20
✅
381
kj
Saturday 5/30/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
149
kj
Saturday 5/2/20
✅
164
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts