Shake and Bake

Workouts

Sunday 1/17/21 @ 6:59 PM
154kj
74rpm
45%
18mph
20 min 80s Rock Ride
Hannah Corbin
Monday 4/19/21 @ 1:49 PM
βœ…
177kj
88rpm
42%
19mph
Tuesday 12/8/20 @ 11:57 PM
212kj
75rpm
43%
17mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 3/6/21 @ 2:34 PM
βœ…
287kj
84rpm
45%
19mph
Thursday 1/7/21 @ 1:49 AM
βœ…
169kj
79rpm
45%
19mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 1/7/21 @ 1:48 PM
164kj
83rpm
42%
18mph
Saturday 12/12/20 @ 4:53 PM
149kj
77rpm
43%
17mph
20 min Classic Rock Ride
Emma Lovewell
Friday 12/11/20 @ 2:14 PM
βœ…
165kj
83rpm
43%
18mph
Thursday 8/6/20 @ 9:48 PM
βœ…
167kj
86rpm
42%
19mph
20 min Low Impact Ride
Emma Lovewell
Saturday 8/8/20 @ 12:6 PM
78kj
78rpm
32%
13mph
Tuesday 1/7/20 @ 10:32 PM
338kj
79rpm
43%
18mph
45 min 60s Rock Ride
Jenn Sherman
Wednesday 6/24/20 @ 2:20 PM
βœ…
537kj
88rpm
48%
21mph
Sunday 6/14/20 @ 2:32 PM
106kj
81rpm
41%
17mph
15 min Country Ride
Hannah Corbin
Tuesday 6/16/20 @ 1:30 PM
βœ…
155kj
88rpm
45%
20mph
Wednesday 4/15/20 @ 3:59 PM
239kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Monday 4/13/20 @ 1:1 PM
βœ…
251kj
77rpm
45%
18mph
Wednesday 4/8/20 @ 3:55 PM
βœ…
167kj
82rpm
44%
18mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 1:35 PM
162kj
85rpm
42%
18mph
Sunday 4/5/20 @ 2:0 PM
347kj
74rpm
45%
18mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 3/10/20 @ 12:0 PM
βœ…
356kj
77rpm
44%
18mph

Workouts

20 min 80s Rock Ride
Hannah Corbin
154 kj
Sunday 1/17/21
βœ… 177 kj
Monday 4/19/21
30 min Classic Rock Ride
Hannah Corbin
212 kj
Tuesday 12/8/20
βœ… 287 kj
Saturday 3/6/21
20 min Classic Rock Ride
Jenn Sherman
βœ… 169 kj
Thursday 1/7/21
164 kj
Thursday 1/7/21
20 min Classic Rock Ride
Emma Lovewell
149 kj
Saturday 12/12/20
βœ… 165 kj
Friday 12/11/20
20 min Low Impact Ride
Emma Lovewell
βœ… 167 kj
Thursday 8/6/20
78 kj
Saturday 8/8/20
45 min 60s Rock Ride
Jenn Sherman
338 kj
Tuesday 1/7/20
βœ… 537 kj
Wednesday 6/24/20
15 min Country Ride
Hannah Corbin
106 kj
Sunday 6/14/20
βœ… 155 kj
Tuesday 6/16/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
239 kj
Wednesday 4/15/20
βœ… 251 kj
Monday 4/13/20
20 min Caribbean Music Ride
Ally Love
βœ… 167 kj
Wednesday 4/8/20
162 kj
Friday 4/3/20
45 min 90s Rock Ride
Jenn Sherman
347 kj
Sunday 4/5/20
βœ… 356 kj
Tuesday 3/10/20