Shake and Bake
VS
Workouts
Thursday 6/2/22 @ 5:57 PM
✅
69kj
85rpm
40%
17mph
Thursday 5/19/22 @ 5:15 PM
60kj
58rpm
40%
16mph
Sunday 5/8/22 @ 4:25 PM
✅
104kj
80rpm
42%
17mph
Thursday 2/10/22 @ 5:29 PM
103kj
86rpm
37%
17mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Sunday 5/31/20 @ 8:27 PM
✅
272kj
89rpm
42%
19mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Tuesday 9/22/20 @ 1:16 PM
✅
256kj
85rpm
42%
18mph
Friday 9/6/19 @ 5:40 PM
470kj
78rpm
43%
18mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Monday 3/23/20 @ 3:54 PM
191kj
86rpm
37%
16mph
Sunday 12/22/19 @ 12:28 AM
205kj
78rpm
42%
17mph
Friday 12/20/19 @ 5:25 PM
✅
208kj
81rpm
40%
17mph
Thursday 12/19/19 @ 7:10 PM
318kj
82rpm
41%
17mph
Tuesday 9/3/19 @ 12:58 AM
✅
344kj
81rpm
42%
18mph
Sunday 11/10/19 @ 12:49 PM
144kj
81rpm
41%
17mph
Monday 10/14/19 @ 1:24 PM
✅
197kj
82rpm
46%
20mph
Thursday 9/5/19 @ 8:35 PM
351kj
76rpm
45%
18mph
Thursday 9/5/19 @ 3:20 PM
✅
383kj
79rpm
45%
18mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
Yooper in Utah
112
🔥
Workouts
183
kj
Thursday 11/19/20
206
kj
Tuesday 11/24/20
191
kj
Monday 3/23/20
318
kj
Thursday 12/19/19