Shake and Bake
VS
Workouts
Friday 1/8/21 @ 10:3 PM
327kj
74rpm
44%
18mph
Monday 11/23/20 @ 10:9 AM
✅
597kj
80rpm
53%
22mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Thursday 6/4/20 @ 11:58 AM
✅
518kj
90rpm
55%
25mph
Thursday 12/19/19 @ 7:10 PM
318kj
82rpm
41%
17mph
Thursday 11/12/20 @ 12:59 PM
✅
614kj
85rpm
52%
22mph
Monday 9/3/18 @ 1:54 PM
256kj
79rpm
45%
18mph
Tuesday 10/27/20 @ 9:8 AM
✅
480kj
83rpm
56%
24mph
Sunday 3/24/19 @ 1:56 PM
408kj
73rpm
44%
17mph
Saturday 6/27/20 @ 9:50 AM
✅
954kj
86rpm
55%
24mph
Thursday 9/5/19 @ 8:35 PM
351kj
76rpm
45%
18mph
Wednesday 1/29/20 @ 12:20 PM
✅
668kj
89rpm
52%
23mph
Monday 6/17/19 @ 9:42 PM
✅
522kj
0rpm
0%
0mph
Wednesday 6/12/19 @ 10:33 AM
421kj
84rpm
45%
19mph
Tuesday 11/6/18 @ 11:17 PM
297kj
78rpm
41%
17mph
Saturday 9/15/18 @ 10:8 AM
✅
418kj
81rpm
46%
19mph
Saturday 9/29/18 @ 11:59 AM
312kj
78rpm
43%
17mph
Saturday 9/29/18 @ 11:50 AM
✅
436kj
80rpm
48%
20mph
Sunday 6/10/18 @ 1:34 PM
359kj
81rpm
39%
16mph
Monday 6/4/18 @ 11:2 AM
✅
506kj
84rpm
43%
19mph
alanm_hockeyref
Vancouver, WA
12
VS
barbaran
#5:30ishCrew
173
🔥
Workouts
183
kj
Thursday 11/19/20
318
kj
Thursday 12/19/19
421
kj
Wednesday 6/12/19
297
kj
Tuesday 11/6/18
312
kj
Saturday 9/29/18
359
kj
Sunday 6/10/18